by Katie Sebastyn | Dec 20, 2024 | Addiction, Mental Health, Trauma
Introduction Trauma and addiction are closely linked, creating a cycle that can be difficult to escape. Research indicates that people who have experienced trauma are much more likely to develop substance use disorders, and addiction can also lead to traumatic...
by Katie Sebastyn | Dec 6, 2024 | Addiction Recovery, Health and Wellness, Mental Health, Nutrition in Recovery, Substance Abuse, Substance Abuse Treatment
Introduction Understanding the role of nutrition in recovery from addiction is crucial for effective healing. Nutrition in recovery from substance abuse directly influences how the body rebuilds and repairs itself, impacting both physical and mental health. Proper...
by Katie Sebastyn | Nov 26, 2024 | Addiction Recovery, Addiction Treatment, Cross-Addiction, Relapse Prevention
Introduction In the world of addiction recovery, many people find that tackling one addiction is just the beginning. Unfortunately, breaking free from one substance or behavior can sometimes pave the way for a new dependency, known as cross-addiction. Cross-addiction...
by Katie Sebastyn | Nov 22, 2024 | Addiction Counseling, Addiction Recovery, Addiction Treatment, LGBTQ+ Addiction, Support Network
Introduction Addiction in the LGBTQ+ community presents unique challenges that significantly impact mental health and overall well-being. Studies reveal a stark contrast, with approximately 30% of LGBTQ+ individuals experiencing substance abuse issues compared to 9%...
by Katie Sebastyn | Nov 5, 2024 | Addiction Recovery, Recovery Strategies, Relapse Prevention, Support Network
Understanding Relapse in Addiction Recovery Relapse in recovery refers to the return to substance use after a period of sobriety. It’s a concept that might seem daunting, but understanding it as part of the addiction recovery process is crucial. In fact, relapse...
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