The holiday season is often celebrated as a time of joy, togetherness, and reflection. However, for individuals in recovery, the thought of maintaining sobriety during the holidays can be fraught with stress, triggers, and social pressures that challenge their...
Introduction Understanding the role of nutrition in recovery from addiction is crucial for effective healing. Nutrition in recovery from substance abuse directly influences how the body rebuilds and repairs itself, impacting both physical and mental health. Proper...
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