by Katie Sebastyn | Aug 26, 2025 | Alcohol Addiction, Sobriety
Facing the Champagne Toast Without Breaking Your Commitment You’re dressed to impress, the ceremony was beautiful, and now everyone’s gathering for the reception. The champagne toast begins, drinks are flowing freely, and suddenly all eyes seem to be on...
by Katie Sebastyn | Dec 10, 2024 | Addiction Treatment, Addiction Recovery, Alcohol Addiction, Relapse Prevention
The holiday season is often celebrated as a time of joy, togetherness, and reflection. However, for individuals in recovery, the thought of maintaining sobriety during the holidays can be fraught with stress, triggers, and social pressures that challenge their...
by Katie Sebastyn | Nov 26, 2024 | Cross-Addiction, Addiction Recovery, Addiction Treatment, Relapse Prevention
Introduction In the world of addiction recovery, many people find that tackling one addiction is just the beginning. Unfortunately, breaking free from one substance or behavior can sometimes pave the way for a new dependency, known as cross-addiction. Cross-addiction...
by Katie Sebastyn | Nov 19, 2024 | Addiction Recovery, Addiction Treatment, Relapse Prevention, Sober Living, Sobriety
Introduction Understanding triggers in addiction recovery is essential for maintaining long-term sobriety. Triggers are stimuli that provoke cravings, potentially leading individuals back to substance use. Managing triggers in addiction recovery involves recognizing...
by Katie Sebastyn | Nov 15, 2024 | Addiction Treatment, Addiction Recovery, Relapse Prevention, Sobriety, Support Network, Therapy
Introduction Thanksgiving is a time for gratitude, togetherness, and celebration. Yet for many individuals in recovery, it can also pose significant challenges to maintaining sobriety. The holiday season often involves gatherings where alcohol is a central component,...
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