by Katie Sebastyn | Jul 4, 2025 | Addiction Recovery, Sober Living, Sobriety
The 4th of July sparkles with fireworks, radiates patriotic spirit, and brings communities together in celebration of American independence. Yet for those maintaining sobriety, these festivities can present unique challenges. Traditional Independence Day gatherings...
by Katie Sebastyn | Jun 17, 2025 | Addiction Recovery, California Sober, Harm Reduction, Marijuana, Weed
The term “California Sober” has gained significant traction in recent years, particularly after singer Demi Lovato brought it into the spotlight in 2021. This lifestyle choice represents a modified approach to sobriety where individuals abstain from most...
by Katie Sebastyn | Mar 18, 2025 | Daylight Savings Time, Addiction Recovery, Mental Health, Relapse Prevention, Sober Living, Sobriety
Maintaining Sobriety During Daylight Savings Time Every March, millions of Americans participate in the yearly tradition of “springing forward” for Daylight Savings Time (DST). Although this one-hour shift may seem insignificant, it can have a significant...
by Katie Sebastyn | Feb 25, 2025 | Addiction Recovery, Addiction Treatment, Mental Health, Spirituality
The Role of Spirituality in Recovery Addiction recovery is more than just breaking free from substance use; it’s about rediscovering a sense of purpose, connection, and inner peace. Spirituality and Recovery often intersect, offering individuals the strength to...
by Katie Sebastyn | Jan 17, 2025 | Addiction Recovery, Seasonal Depression, Sober Living, Sobriety
Introduction Vermont’s ski season brings a unique set of challenges for those maintaining sobriety in winter. The state’s vibrant winter culture often intertwines skiing with alcohol consumption, from celebratory drinks after conquering a black diamond run...
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