by DJ Chiasson | Mar 31, 2026 | Sober Living
What is Recovery Dharma? Recovery Dharma is a peer-led, non-theistic, Buddhist-inspired path for recovery from addiction of all kinds. That includes alcohol, drugs, compulsive behaviors, and the patterns that keep us stuck. The core tools are simple, but powerful:...
by DJ Chiasson | Mar 24, 2026 | Recovery
What The Phoenix Is and why it works for long-term recovery The Phoenix Recovery Community (often just called “The Phoenix”) is a national sober community built around connection and shared activities, especially fitness and movement. Think workouts, hikes, yoga,...
by DJ Chiasson | Mar 18, 2026 | Recovery
The River Rock Treatment Alumni Group If you’ve completed treatment with us, our River Rock Treatment Alumni Group is a simple, steady way to stay connected in recovery after you discharge. Think of it as a monthly “anchor point” where you can see familiar faces, meet...
by DJ Chiasson | Mar 10, 2026 | Alcohol Use Disorder
Alcohol and Memory Loss: What’s Actually Happening in the Brain If you’re wondering, “Is alcohol causing my memory loss?” you’re not being dramatic. You’re paying attention. And that’s a good thing, because alcohol-related memory problems often aren’t about being...
by DJ Chiasson | Mar 3, 2026 | Alcohol Addiction
Alcohol and Sleep: What’s Actually Happening When You Drink A lot of people have the same experience: you drink, you feel relaxed, and you fall asleep faster. So it’s easy to assume alcohol is “helping” your sleep. But what it’s really doing is changing how your brain...
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