by Katie Sebastyn | Aug 15, 2025 | Alcohol Addiction, Sober Living, Sobriety
The question “Is non-alcoholic beer safe for alcoholics?” sparks intense debate within recovery circles. As more people embrace alcohol-free alternatives, this beverage presents both opportunities and challenges for those in recovery. Non-alcoholic beer...
by Katie Sebastyn | Jul 29, 2025 | Family, Sober Living, Sobriety
Creating meaningful family memories doesn’t require alcohol. In fact, choosing an alcohol-free lifestyle can open doors to deeper connections, clearer minds, and healthier relationships with your loved ones through family fun without alcohol. As parents in...
by Katie Sebastyn | Jul 4, 2025 | Addiction Recovery, Sober Living, Sobriety
The 4th of July sparkles with fireworks, radiates patriotic spirit, and brings communities together in celebration of American independence. Yet for those maintaining sobriety, these festivities can present unique challenges. Traditional Independence Day gatherings...
by Katie Sebastyn | Mar 18, 2025 | Daylight Savings Time, Addiction Recovery, Mental Health, Relapse Prevention, Sober Living, Sobriety
Maintaining Sobriety During Daylight Savings Time Every March, millions of Americans participate in the yearly tradition of “springing forward” for Daylight Savings Time (DST). Although this one-hour shift may seem insignificant, it can have a significant...
by Katie Sebastyn | Jan 17, 2025 | Addiction Recovery, Seasonal Depression, Sober Living, Sobriety
Introduction Vermont’s ski season brings a unique set of challenges for those maintaining sobriety in winter. The state’s vibrant winter culture often intertwines skiing with alcohol consumption, from celebratory drinks after conquering a black diamond run...
by Katie Sebastyn | Jan 10, 2025 | Sobriety, Addiction, Addiction Counseling, Addiction Recovery, Addiction Treatment, Sober Living, Substance Abuse, Substance Abuse Treatment
Introduction The path to sobriety doesn’t always require a stay in rehab. Many individuals ask, “Can I get sober without rehab?” The answer isn’t black and white – it depends on various factors unique to each person’s situation....
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