by Katie Sebastyn | Jan 3, 2025 | Addiction Recovery, Sober Living, Sobriety, Support Network
Understanding the Journey of Rebuilding Life After Addiction The path to rebuilding your life after addiction represents a profound transformation that extends far beyond achieving sobriety. This journey demands courage, dedication, and a willingness to rediscover who...
by Katie Sebastyn | Dec 24, 2024 | Addiction Recovery, Mental Health, Relapse Prevention, Sober Living, Sobriety
Introduction The holiday season is a special time when we can take a moment to pause and think about our recovery journey. The sparkling lights and joyful gatherings around us remind us of the strength we’ve shown throughout the year. It’s a natural time...
by Katie Sebastyn | Nov 19, 2024 | Addiction Recovery, Addiction Treatment, Relapse Prevention, Sober Living, Sobriety
Introduction Understanding triggers in addiction recovery is essential for maintaining long-term sobriety. Triggers are stimuli that provoke cravings, potentially leading individuals back to substance use. Managing triggers in addiction recovery involves recognizing...
by Katie Sebastyn | Sep 10, 2024 | Support Network, Recovery, Sober Fall Activities, Sober Living
Fall Fun Without the FOMO: Enjoying Sober Activities Near Burlington, VT As the leaves begin to change and the crisp autumn air invigorates your senses, it’s natural to feel a twinge of “fear of missing out” (FOMO) when considering social activities....
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