Today we’re going to discuss morning habits to help with sobriety. For those with substance use disorder, getting sober isn’t just about putting down a drink or a drug. Frankly, that is just the beginning. Just as addiction revolves around the constant obtaining...
There are many different pathways to recovery. Some are tried and true, evidence-base approaches, others are perhaps not. What we know, is that when we put down the drink or drug, and grab a hold of addictive patterns, we can change. First, we acknowledge what is...
When a person suffering from drug and/or alcohol addiction needs help, the main types of treatment they typically receive are a detox/residential treatment, intensive outpatient treatment, partial hospitalization program, or sober living. All these approaches are...
Over the past few months, a new revolution of meditation practice has been implemented at River Rock Treatment. Through a local partnership with OVR Technology, River Rock Treatment has been able to incorporate OVR’s Inhale (virtual reality) program as a means to...
Trauma therapy is not one-size-fits-all. It must be adapted to address different symptoms and types of traumatic experiences. Mental health professionals who are specially trained in treating trauma can assess the survivor’s unique needs and plan treatment...
While some of us live for the smell of a roasted turkey or the warmth of a baked apple pie, there are others who are strongly triggered by these sensations surrounding Thanksgiving. A time when families are meant to gather and feast can be a very stressful and...
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