by Katie Sebastyn | Dec 24, 2024 | Addiction Recovery, Mental Health, Relapse Prevention, Sober Living, Sobriety
Introduction The holiday season is a special time when we can take a moment to pause and think about our recovery journey. The sparkling lights and joyful gatherings around us remind us of the strength we’ve shown throughout the year. It’s a natural time...
by Katie Sebastyn | Nov 19, 2024 | Addiction Recovery, Addiction Treatment, Relapse Prevention, Sober Living, Sobriety
Introduction Understanding triggers in addiction recovery is essential for maintaining long-term sobriety. Triggers are stimuli that provoke cravings, potentially leading individuals back to substance use. Managing triggers in addiction recovery involves recognizing...
by Katie Sebastyn | Sep 27, 2024 | Depression, Depression in Withdrawal, Mental Health, Sobriety Sadness
Introduction Quitting drugs is a huge step towards a healthier, more fulfilling life. However, the journey to sobriety often comes with its own set of emotional challenges. One of the most common yet least discussed issues is sadness after sobriety. Understanding...
by Katie Sebastyn | Sep 3, 2024 | Addiction Counseling, Addiction Treatment, Cold Medicine Addiction
Introduction Cold medicines are a staple in almost every household. They help us get through those tough days when we’re battling the sniffles, a sore throat, or a stubborn cough. Over-the-counter (OTC) cold medicines like cough syrups and decongestants are designed...
by Katie Sebastyn | Aug 20, 2024 | Addiction Treatment, Alcohol Treatment Center, Recovery, Rehab Center
Making the decision to seek help for alcohol dependence is a brave and empowering first step on the road to recovery. However, with a multitude of alcohol treatment centers available, choosing the right one can seem daunting. Nevertheless, don’t worry;...
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