by Katie Sebastyn | Dec 10, 2024 | Addiction Treatment, Addiction Recovery, Alcohol Addiction, Relapse Prevention
The holiday season is often celebrated as a time of joy, togetherness, and reflection. However, for individuals in recovery, the thought of maintaining sobriety during the holidays can be fraught with stress, triggers, and social pressures that challenge their...
by Katie Sebastyn | Nov 15, 2024 | Addiction Treatment, Addiction Recovery, Relapse Prevention, Sobriety, Support Network, Therapy
Introduction Thanksgiving is a time for gratitude, togetherness, and celebration. Yet for many individuals in recovery, it can also pose significant challenges to maintaining sobriety. The holiday season often involves gatherings where alcohol is a central component,...
by Katie Sebastyn | Oct 29, 2024 | Addiction Recovery, Alcohol Addiction
10 Inspiring Reasons to Quit Drinking for Good Alcohol is often woven into social events and personal routines, but its impact on health can be far-reaching and damaging. It can affect organs, increase the risk of chronic illnesses, and take a toll on both mental and...
by Katie Sebastyn | Oct 22, 2024 | Addiction Recovery, Co-occurring Disorders, Seasonal Depression, Sobriety
Dealing with both sobriety and seasonal depression can be tough, especially during the dark winter months. The cold weather and shorter days often bring about feelings of loneliness and sadness, which can be particularly challenging for those trying to recover. During...
by Katie Sebastyn | Sep 27, 2024 | Sobriety Sadness, Depression, Depression in Withdrawal, Mental Health
Introduction Quitting drugs is a huge step towards a healthier, more fulfilling life. However, the journey to sobriety often comes with its own set of emotional challenges. One of the most common yet least discussed issues is sadness after sobriety. Understanding...
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