by Katie Sebastyn | Jun 25, 2026 | Cannabis Recovery
Marijuana Addiction: The Research Behind Cannabis Dependency What “Marijuana Addiction” Means in Research (Not Just in Pop Culture) When people say “marijuana addiction,” they’re usually describing a real experience: feeling unable to stop, needing it to sleep,...
by Katie Sebastyn | Jun 24, 2026 | Cannabis Recovery
Cannabis Use Disorder What Cannabis Use Disorder (CUD) Really Means Cannabis Use Disorder (CUD) is a clinical term for a pattern of cannabis use that starts causing real problems in your life. That could mean problems with your health, mood, relationships, school,...
by Katie Sebastyn | Jun 23, 2026 | Nervous System Regulation
Yoga For Addiction Recovery Why yoga belongs in addiction recovery (and what it’s not) Yoga can be a genuinely helpful part of addiction recovery, but let’s get one thing clear right away. Yoga is not a replacement for evidence-based treatment like those offered at...
by Katie Sebastyn | Jun 22, 2026 | Nervous System Regulation
Polyvagal Theory and Substance Use Disorder Polyvagal theory (without the jargon): why your nervous system matters in addiction Polyvagal Theory is basically a plain-language way to talk about something you’ve probably felt a hundred times: your body has different...
by Katie Sebastyn | Jun 19, 2026 | Nervous System Regulation
Trauma-Informed Care in Addiction Treatment Why trauma-informed care matters in addiction treatment Trauma-informed care (often shortened to TIC) is a simple idea with a big impact: we assume trauma might be part of someone’s story, even if it’s never been talked...
Recent Comments